Here you'll find all my free resources - guick tools, guides, and printables designed to help you and your child navigate big feelings with more ease.
Whether it's tackling back-to-school worries, finding calm during the holidays, or discovering everyday confidence boosters, these resources are simple, practical, and ready to use.
Take a look around, download what speaks to you, and start creating calmer, more connected moments at home today.
Back To School Reset Checklist
Merry Moments. Calmer Days.
Love Fit Mini Tool Kit
Big Feelings Prompts
Big Feelings. Big Questions.
ADHD Adventure Calendar
The Parent Playbook
Less Stress. More Smiles. A smoother start to the school year.
Helping kids handle holiday overwhelm – one merry moment at a time.
Quick phrases for homework stress, friend upsets, and bedtime battles.
Fun activities that help kids with ADHD shine every day.
Watch anytime & discover tools to guide your child through anger, & overwhelm – while strengthening your connection.
Quick, simple tools to calm big emotions & create more connected moments with your child!
Building your child’s confidence – one play at a time.
