Mother’s Day can be a difficult day for many. I know all too well the emotional pain stirred up by a day devoted to motherhood. When I was just a few days old, my biological mother left me at a fire station. I spent my first year in an orphanage until a loving couple adopted […]
Anxiety affirmations are self-statements we can use in situations we perceive as a threat. Those stressful situations may trigger negative thoughts that we can question with statements that: In today’s blog, I focus on statements that can challenge anxiety-triggering thoughts, situations (e.g., exams, public speaking), or physical symptoms of anxiety. Understanding AnxietyAnxiety is an adaptive […]
We carry the weight of the world on our shoulders. At least it seems that way. Because the little people in our little world depend on us and we try our hardest to not let them down. It’s an all-consuming role, being a mother, and one that comes with a bevy of rewards and challenges […]
My approach as an educational therapist + ADHD coach is rooted in empathy, understanding, and a deep belief in the power of tailored interventions. I work closely with both children and their families, creating a collaborative and nurturing environment where everyone feels heard and valued.
PERSONALIZED SUPPORT. Coaching provides individualized attention and tailored strategies to address each child's unique needs, maximizing their potential for growth and success.
IMPROVED SELF-CONFIDENCE. Coaching helps children build self-confidence by recognizing their strengths, setting achievable goals, and celebrating their accomplishments, fostering a positive self-image and belief in their abilities.
EMOTIONAL WELL-BEING. Coaching supports children in managing their emotions, developing resilience, and building healthy relationships, promoting overall emotional well-being and social skills.
ACADEMIC SUCCESS. By providing academic support, study skills, and effective learning strategies, coaching enhances children's academic performance, helping them excel in their studies and reach their full potential.
EMPOWERMENT + INDEPENDENCE. Coaching empowers children to take ownership of their learning, make informed decision, and become self-directed learners, fostering independence and a lifelong love for learning.
POSITIVE MINDSET. Coaching helps children develop a growth mindset, embracing challenges as opportunities for growth, and cultivating a positive attitude towards learning and personal development.