So excited you stopped by.

About Me

Obsessed with Mac and cheese, doodles, A nap in the sunshine, and yoga pants. 
Hi!  I'm Loretta.  YOur BFF + Health + WEllness Coach

I’m a small-town Michigander with big dreams. 

Ya wanna know what lights me up? Making people feel, own, and celebrate their enough-ness and feel less alone… because sometimes this journey gets hella lonely and our only friends are called Ben + Jerry (and they conveniently come in the gallon size-- Chunky Monkey anyone?) If I can be that permission granter in your life that whispers: “you really can do this” while the rest of the world is provoking doubt… then I’ll consider my job done.


See that? I’m not just ONE thing, and I can bet that neither are you!
I want to help you build that bridge between that unchecked dream life you put on the shelf… to you living it out starting, well, how about as soon as possible?

I’m a health + wellness & life coach, nature lover, endurance cyclist, detail-loving self-care activist, stubborn-as-heck achiever and individualist, frequent flier, mom to two adult children, and a
small town doodle parent. 

Lofty Goal? Place in the Top 3 at the World Time Trial Cycling Championships. 

When people think my business is a hobby, I tell them I’m a CEO of a successful health + wellness biz. 

I married my high school sweetheart and we are still married!    

My go-to comfort-binge TV show is Friends!

Only "Retta " to my closest family and friends— this nickname is reserved for people who have known me for decades!

Fun Facts About Me

I know how frustrated and stuck you feel. I know how much you so badly want to change.  And yet can't seem to do it. I know how misleading all of these popular "diets" and "workout programs" are. Or diving into 50+ self-help books to fix your anxiety.  I know, because this was me.

Six years ago, I was overweight, exhausted, anxious, weak...I was stuck. I was addicted to sugar, constantly bloated, had tons of digestive issues, and my confidence levels were at an all-time low. I craved energy but didn't know how to get it. I was so far removed from the happy go lucky Loretta used to be. I just wanted to feel like myself again!  Without ALL those negative thoughts whispering in my ear. 

As I started investing in a healthier lifestyle, I kind of had this “aha” moment that life can actually be FUN and ENJOYABLE if you let it be (crazy, huh?!). As a health + wellness coach, my goal is to help you discover your “aha” moment for yourself and take action to make it a reality.


Because I've Been There

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EMILY G. 

"Loretta is so much more than a coach!  She listens.  She cares.  She pushed me when I really needed it, and she never gave up on me.  Loretta is always there for me to offer support and encouragement.  Her coaching is BANG on!  That's why she is awesome.  She loves seeing other moms succeed She doesn't just say that.  She says it because it's real.  And because it's true."

SAMANTHA c.

"My business has grown so much since working with Heather! Best investment I've made! Thundercats stumptown direct trade crucifix, vinyl poke lumbersexual twee kickstarter bicycle rights cloud bread enamel pin post-ironic waistcoat. Fixie etsy ugh, 90's direct trade pork belly put a bird on it live-edge bitters organic succulents tote bag 8-bit chia vegan. Copper mug next level lyft paleo."

Amanda a.

"I worked with Heather on two sales funnels for my recent course launch and had the most successful launch ever!! Thundercats stumptown direct trade crucifix, vinyl poke lumbersexual twee kickstarter bicycle rights cloud bread enamel pin post-ironic waistcoat. Fixie etsy ugh, 90's direct trade pork belly put a bird on it live-edge bitters organic succulents tote bag 8-bit chia vegan. Copper mug next level lyft paleo."

client love

Thank you!

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