Big Reactions. Fast. One small thing goes wrong and suddenly, it's tears, yelling, or shutting down and you're standing there thinking, "How did we get here?"
Homework Turns Into a Battle. You sit down thinking it'll take 10 minutes...45 minutes later, no work is being done and everyone is frustrated.
Playdates and Group Activities Feel Hard. They want friends but anxiety, overwhelm, or big feelings get in the way.
Transitions are the Hardest Part of the Day. Leaving the house. Turning off screens. Switching activities. The meltdown isn't about that moment, it's about what their body can't handle.
School Feels Exhausting For Them. Not because they aren't smart. Because regulating emotions takes all their energy.
Free Support for Big Feelings.
This toolkit is packed with oodles of simple,
creative activities that will help your child
understand their emotions, calm their body,
and build real coping skills.
Perfect for meltdowns, worries, and those
"everything is a lot" days.
You're going to love this. Promise.
If you're wondering "Is this normal?" or "Am I missing something," you're in the right place.
This free 30-minute session is a chance to talk it through with someone who gets kids and parents. We'll slow things down, sort through the chaos, and figure out next steps that actually make sense for your family.